4 Ways To Manage & Prevent Tennis & Golfers Elbow (For Tennis Players)

In this video, I give you 4 tips that can help you to manage and prevent tennis or golfers elbow whilst still playing tennis.

I suffered from Golfer’s Elbow I my playing days and went through these tips to minimise its disruption to my game. As a coach, it was vital that I could manage it, as time off court was not an option!

0:00 Intro
2:44 Equipment
6:49 Massage/Stretch
8:56 Technique
11:11 Strengthen

The two links I mentioned in the video:

POWERBALL (Affiliate Link) https://amzn.to/3fMPc6V

TECHNICAL ANALYSIS www.ExpertX.app/Ashley
You can send In clips of your strokes for me to Analyse and reply with my feedback In a video.

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