Hey Everyone,
As I promised I would be taking you through my whole journey.
I am 4 weeks post op and feeling really good.

The support group I was telling you about is called
BREAST IMPLANT ILLNESS HEALING BY NICOLE FACEBOOK
LINK
  / healingbreastimplantillness  

If you have any questions just post in the comment box below and don't forget to SUBSCRIBE ;)

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♥ CARB CALCULATOR
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SHRED 2.0 CHALLENGE STARTS MAY 31
BUTTS & GUTS CHALLENGE STARTS June 28th
Join the Fit Club to join a challenge

♥ FIT CLUB: HOME & GYM WORKOUTS with MEAL PLANS for any goal (VEGAN CARB CYCLE MEAL PLANS( all done for your macrocycle)
https://www.hannahdawson.ca/fitclub/
USE CODE: HANNAH 10% off your first 3 months

♥FIT TRACK SCALE
https://getfittrack.com?aff=815'>https://getfittrack.com?aff=815

♥PEscience Supplements
https://getfittrack.com?aff=815'>https://getfittrack.com?aff=815

♥ See my amazon store for all the supplements and products I order ( anything in my videos will be here!)

https://www.amazon.ca/shop/fitnessmin...


SOCIAL MEDIA
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  / fitclubbabes  
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♥ HOW TO CALCULATE YOUR MACROS FOR FAT LOSS AND MUSCLE GAIN
   • CALCULTAING MACROS TO BURN FAT AND BU...  

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LEARN MORE ABOUT MACROS? TAKE MY COURSE
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How to input your carb cycle macros into MyFitnessPal
   • MyFitnessPal for carb cycling  

How to carb cycle
   • CARB CYCLING for women  

What are Macronutrients and micronutrients
   • What are Macronutrients and Micronutr...  

How to burn fat and build muscle
   • CALCULTAING MACROS TO BURN FAT AND BU...  

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