#ZumbaGold #DanceWorkout #LowImpactZumba
This Zumba Gold® 45minute class is suitable for active older adults and beginners who are looking for a safe, fun, lowerintensity and easytofollow dance fitness workout.

Original choreography by WE KEEP MOVING.

Music tuned to 432Hz (A subtle yet more calming listening experience)

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ZUMBA GOLD® FULL DANCE WORKOUTS (1045 mins)
   • Zumba Gold® Dance Workouts | We Keep ...  

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⭐ PROFESSIONAL INQUIRIES
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⭐ ABOUT
Welcome to WE KEEP MOVING! I'm so glad you are here!

I'm Kristin. A licensed Zumba Gold® (ZIN) Instructor and certified Active Aging Specialist from the 'feel good' town of Cobourg, Ontario, Canada.

With a strong fitness background and a love of dance, I bring energy, inspiration and passion to my classes.

I began teaching Zumba® in 2011 and I strongly feel it's my purpose to share my joy for inspiring others through dance, to the world.

Get ready to sweat, have fun, and feel great as we increase cardiovascular endurance, strength, balance and overall wellness.

We are about to embark on an incredible journey together. So rise up with me and let's dance!

Kristin Hirst
Owner and Creator of WE KEEP MOVING

The routines displayed on this channel are intended to be used for our students to work out from home.

This video is for educational and inspirational purposes. No copyright infringement intended.

WE KEEP MOVING
YouTube:    / wekeepmoving