This 45minute deep relaxation available on the free Plum Village App https://link.plumvillage.app/EiL8 is guided by Brother Duc Tru with support from Sister Từ Hiếu and Sister Hồ Sen offering harmony singing midway through and to finish. This was recorded during a retreat in the summer of 2022 in Plum Village France.


You may also like this 15minute guided body scan meditation ➛    • 15Minute Guided Body Scan Meditation...  


This is one of the many guided meditation included in the (completely free) Plum Village App ➛ https://plumvillage.app Enjoy!

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#mindfulness #bodyscan #guidedmeditation #PlumVillageApp