5 Best Bodyweight Back Exercises (NO PULLUP BAR!)

Looking for a great bodyweight back workout even if you have no pullup bar? When we think about bodyweight back moves, often the pull up and inverted row come to mind.

But how can you work your back if you don’t have access to any equipment?

What can you do to still challenge your back and improve even your scapular mobility and stability?

Here are 5 amazing bodyweight back exercises you can do anywhere!



These moves will help you not only strengthen your back