COPD is preventable & treatable.

We tend to take our Breath, The Breathing Pattern for granted until we are forced to gasp for life. Working with COPD patients, it actually made me understand the value of BREATH, the value of Living NORMAL as nothing in this world can buy the flawless rhythm of your breath and thereby your happy living on this earth.

These were some of the practices I used during COPD which showed almost an immediate result on the oximeter. Go ahead with a healthy you.

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