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5 Common Bodyweight Workout Mistakes You Should Avoid! (Calisthenics)

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Adam Frater

5 Common Bodyweight Workout Mistakes You Should Avoid!

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PROJECT SHRED is my newest program that uses all of my top calisthenics training techniques to not only get you shredded but to also help you build healthy habits that overall positively impact your lifestyle. Check it out!
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In this video I show you 5 Common Bodyweight Workout Mistakes You Should Avoid! (Calisthenics). On my channel I also talk about How To Start Calisthenics at Home for Beginners without equipment and various calisthenics and bodyweight workouts.


RELATED CALISTHENICS VIDEOS:
► How To Muscle Up:    • How to Muscle Up (Full Tutorial)  
► How To Do Russian Dips:    • How to do Russian Dips (Full Tutorial)  
► 5 Best Exercises For Shredded Abs:    • 5 Best Exercises for Shredded Abs  

MY SOCIAL MEDIA:
► Follow me on Instagram:   / adam_frater  
► Subscribe to my Youtube channel:    / @adam_frater  

IN THIS CALISTHENICS VIDEO:
In today's video I share 5 mistakes everyone should avoid in calisthenics. I also share my best pieces of advice for beginners in calisthenics.

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