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You could be damaging your hair without realizing it...

There's a LOT of contradictory information on YouTube about hair health. But if you really take time to do some research. It's not complicated.

In this video, I tell you 5 common ways you're damaging your hair without realizing it.

   • How To Refresh Sweaty Gym Hair (WITHO...   Click here to watch how to refresh sweaty hair, without washing or wetting it

Sulfatefree shampoo & conditioners

https://fave.co/2Uw4pha Beardbrand (my personal fav)
https://amzn.to/30zWm77 (top rated sulfatefree shampoos on Amazon)

https://bit.ly/dslabstrav The Best Hair Loss Shampoo

If you want to fact check me, here is my research:

Coconut oil helps prevent hygral fatigue
https://pubmed.ncbi.nlm.nih.gov/11413...

Hair shaft damage from heat and timed blow dryer
https://www.ncbi.nlm.nih.gov/pmc/arti...

UV Exposure Directly Linked To Cuticle Damage
https://pubmed.ncbi.nlm.nih.gov/19138...

Sun Protection Of Oils Used In Cosmetics
https://pubmed.ncbi.nlm.nih.gov/21808...

SDS strips hair protein
https://pubmed.ncbi.nlm.nih.gov/15698...

SLS can cause irritation in some individuals low in ceramides
https://pubmed.ncbi.nlm.nih.gov/8917825/


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FTC: This post is not sponsored. Contains affiliate links

DISCLAIMER:
Please note that I'm not a medical doctor or a qualified cosmetic chemist. I do my best to quote credible scientific studies and link to all the studies in the description so you can fact check me, but I can't 100% guarantee that all my info is errorfree. It's important to consult your doctor and do what's best for you individually.