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5 Cues for FAST Muscle Up Progress

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Micha Schulz

Improve your muscle ups with these 5 easy cues!

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Book your free consulting call here: https://www.kingofweighted.com

0:41 Pull from biceps first
3:00 Use as little swing as possible
4:42 Pull in/after lower reversal point
6:58 Eyes on the bar
7:33 Bring elbows behind the body during transition

posted by stow8z