This video is about behaviours that can predict whether a depressive episode is developing. This video talks about isolation, Messiness, Anhedonia, motivation issues, hygiene problems, sleep and eating issues and guilt.

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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. If anything in this video was distressing please consider calling LifeLine 131114 **

Timestamps:
00:00 Introduction
00:52 Isolation
01:30 Messiness
02:08 Hygiene
02:39 Sleep and Food
03:13 Guilt
03:50 Closing Comments