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5 Easy hacks to avoid overeating junk food

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Alexandria

As someone who LOVES potato chips, this video was created to help you create healthier ways of eating your favorite snack.

These simple shifts have not only helped with lowering my chances of overeating, but has also helped with finding healthier alternatives that I can actually enjoy!

(sorry in advance for the volume discrepancies...the beginning was recorded on my phone).

Don't forget to like if you find any part of this video helpful.

Looking forward to hearing from you in the comments!

posted by frustracer1