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5 Exercises and Stretches for Thumb Pain
0:00 Intro
0:10 Tabletop Exercise
0:40 Finger Stretch
1:07 Thumb Stretch
1:24 Chip Clip Stretch
2:14 Hand Massage
Here is the video where I highlight the hand massager that really helped to relieve my thumb pain: • Best Hand Massager for Arthritis & Th...
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