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5 Exercises Seniors Should be Doing Everyday | 8-Minute Workout

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Vive Health

Improve your mobility in 8 minutes by doing these 5 exercises everyday with Coach Kim.

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0:00 0:15 | Intro
0:16 1:23 | Squats
1:14 2:45 | Balance on 1 foot

4:02 4:25 | Thanks for Watching!

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posted by Untarum4