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5 Foods to Eat and 11 to Avoid if You Have High Cholesterol

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Dr. Livingood

If you have high cholesterol, then it's important to watch what you eat!

In this video, I'll share with you the five foods to eat and eleven foods to avoid if you want to get your cholesterol levels under control.



Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld...

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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to selfdiagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctorpatient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

posted by Laharnardt