These are the best habits to heal your gut!
Bestselling author and gut health expert Dr. Will Bulsiewicz gives his top five choices to regain your gut health on The Exam Room LIVE with “The Weight Loss Champion” Chuck Carroll.
Dr. B. also reveals the supposedly healthy foods and habits that could secretly be destroying your microbiome.
Topics Discussed
Top foods for building a healthy gut
What nutrients are needed to build healthy microbiome
Why your gut impacts your overall health
The first signs of poor gut health
How quickly the gut can health itself
How many gutrelated disease are reversible
And more!
Have a question for Dr. B? Post it in the comments or chat and we'll get to as many as we can during the live broadcast when we open the Doctor's Mailbag.
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SHOW LINKS
Dr. Will Bulsiewicz
Website: https://theplantfedgut.com/challenge
Fiber Fueled Cookbook: https://amzn.to/34y6GQP
Instagram: / theguthealthmd
Chuck Carroll
Instagram: / chuckcarrollwlc
X: / chuckcarrollwlc
Facebook: / chuckcarrollwlc
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About Us
The Physicians Committee is dedicated to saving lives through plantbased diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.