Want to get more flexible and relieve pain and tension in just 5 minutes a day? Join the free 7day "5 is enough!" challenge right here on YouTube!
Sign up here ➡ https://5minutes.yogawithjoelle.com/

In just 5 minutes a day, this challenge is the perfect way to get started or rebuild consistency in your yoga practice! The challenge is open for all levels and all are welcome.

Take your practice further with the “From 5 to 20!” complete program. This extended journey offers you an additional three weeks of yoga practices, progressively increasing from 10 to 20 minutes. Enjoy adfree, downloadable sessions that are yours to keep forever! Discover it here ➡ http://tinyurl.com/3vbr9n6m

SUBSCRIBE FOR FREE YOGA CLASSES: https://tinyurl.com/1t93rpvt
★ Website: https://www.yogawithjoelle.com
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*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

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