Follow along with this 5 minute Ballerina/Dancer calf workout challenge! Designed to tone and sculpt your calves... get ready to feel the burn!
#Fitness #HomeWorkout #MadFit

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⭐ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐ APARTMENT FRIENDLY WARM UP:    • 5 MIN WARM UP FOR AT HOME WORKOUTS (N...  
⭐ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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