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5 Min Lower Body Stretch

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Jakob Gyring

In this video we do a short stretch for our lower body in 5 minutes. Its works well either at the beginning of a workout and its great for an easy stretch after training.

posted by Rhynsdorpax

5 Min LOWER BODY COOL DOWN STRETCH ROUTINE | Follow Along

5 Min LOWER BODY COOL DOWN STRETCH ROUTINE | Follow Along

6 Min Lower Body Stretch Routine [Flexibility and Cool Down]

6 Min Lower Body Stretch Routine [Flexibility and Cool Down]

5 Minutes Lower Body Stretch

5 Minutes Lower Body Stretch

5 min UPPER BODY STRETCHING Routine | Post Workout | Follow Along

5 min UPPER BODY STRETCHING Routine | Post Workout | Follow Along

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5 MIN FULL BODY STRETCH & COOL DOWN

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How to PERMANENTLY Loosen Tight Calves

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5 Min Full Body Cool Down Stretches Do After Every Workout

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Back Pain Relief Stretches – 5 Minute Real Time Routine

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5 Min. Morning Stretch | Full Body Flexibility Routine for Beginner

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10 Minute Lower Body RECOVERY Stretch [ Hips/ Quads/ Hamstrings / Calves]

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Upper Body Active Stretch Workout Arms, Shoulder, Chest, and Back Stretching Exercises

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8 Minute Stretching Routine For People Who AREN’T Flexible!

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Full Body Mobility Stretches by Daniel Giordano | NYU Steinhardt Department of Physical Therapy

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20 Minute Beginner Flexibility Routine V2! (FOLLOW ALONG)

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PreWorkout Leg Stretch Routine To Get Loose & Avoid Injury

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The Sarcopenia Workout: 5 Simple Exercises to Prevent AgeRelated Muscle Loss

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Upper Body Stretching Exercises Arms, Shoulder, Back and Chest stretches

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