Start your day out right with some morning yoga in bed in just five minutes of stretching you'll feel looser and more flexible before you've even left your bed!
28 Days of morning yoga in just 510 minutes a day ➡ https://tinyurl.com/2vyubcdu

Before you get out of bed in the morning, try these 5minute morning stretches to loosen up your body and start your day out right! Perfect for beginners, we'll open up through our hips, shoulders and spine to get you going!

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Joëlle



Disclaimer:
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*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

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