Thoroughly eliminate the tension on the front of the thickened thigh!
Routine stretch video on how to make your thighs thinner. Please continue everyday!
02:13 5Step Stretch Start
02:33 Step1
04:32 Step2
06:31 Step3
08:34 Step4
09:33 Step5

This is a stretch video that doubles the effect
◆ Thoroughly eliminate the warp waist that causes you not to lose weight! Underbelly and lean diet [#2 weeks warp waist challenge]
   • 痩せない原因の反り腰徹底解消ぽっこりお腹さようなら【#2週間反り腰チャレンジ】  


[A stretch series that 90% of people do not know]
◆No.1: Hip stretch
   • 9割の人が知らない簡単に股関節を柔らかくする方法 【6分足パカストレッチ】  
◆ No. 2: Hip flexion stretch
   • 割の人が知らない体硬くなる意外な原因 【股関節を柔らかくする方法で簡単解決】  
◆No. 3: Hip joint and hamstring stretch
   • 9割の人が知らない5分で柔らかくなる股関節ストレッチ法 【座ったまま簡単】  

◆ Twitter
https://bit.ly/35Sng9D

[Recommended video]
◆ How to soften the hip joint Easy stretch for only 3 minutes
   • 股関節を柔らかくする方法 たった3分簡単ストレッチ  
◆Rebound knee improvement stretch
   • 反張膝 治し方ストレッチ集  
◆ How to cure knees stretched Easy to stretch the calf thin
   • 反張膝 治し方 ふくらはぎが細くなる簡単ストレッチ  
◆Open legs together while watching the video! Ballet personal training
   • 動画を見ながら一緒に開脚バレエパーソナルトレーニング 大阪  
◆Selfstretch to cure scoliosis by yourself
   • 側弯症自分で治すセルフストレッチ  


Please feel free to comment if you are interested!

#SlimThigh #Stretch #Workout