⭐ This 5 minute Pilates for Legs routine is a great leg toning workout in a short amount of time! You'll strengthen your glutes, hamstrings and outer thighs with no equipment needed! This leg Pilates Workout is great for anyone! ⭐

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.