Chris Heria shares the 5 mistakes you should avoid that got him injured. Learn the 5 mistakes that got Chris Heria injured to ensure you never make them yourself!



Follow CHRIS HERIA:
  / chrisheria  
@CHRISHERIA
@weightvest
@heria.shop
@heriapro
@chrisheriaworkouts

FOLLOW MY MAIN YOUTUBE CHANNEL AND SUBSCRIBE:
   / officialthenxstudios  


Advertising and partnership inquiries email [email protected]


Download HERIA Pro App http://heria.pro/
Have Chris Heria as your trainer in your pocket & get FULL ACCESS to Chris Heria's personal Follow Along Workouts & Programs!

JOIN OUR SMS CLUB:
https://chrisheria.com/smsclub'>https://chrisheria.com/smsclub

BUY A HERIA WEIGHTVEST:
https://chrisheria.com/weightvest'>https://chrisheria.com/weightvest

SHOP HERIA APPAREL:
https://chrisheria.com

JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)

FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
  / chrisheria  
https://open.spotify.com/artist/62qif...