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5 Most Anti Aging Exercises

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Big Muscles

In this video, I'll show you the 5 best antiaging exercises that will help you stay in shape at any age.

00:00 5 best anti aging exercises
00:12 Squats
01:27 Plank
02:23 Lunges
03:34 Pushups
04:39 Glute bridges

posted by Denkliniet3


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