Here's 5 things that trigger my IBS, but weirdly, they're all totally low FODMAP or not related to FODMAPs at all.

Whilst I try my best to follow the low FODMAP diet, there's still quite a few things that Mark and I can't eat. All of these things are low FODMAP, but hit us both pretty hard. Do they affect you too? Please let me know in the comments below.

Are there any other foods or drinks that are low FODMAP which you can't tolerate?



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