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See The Links Below!!

Recovery Tools (Amazon Links):

Ice Therapy:

Cryocuff cooling ice machine: https://amzn.to/3LGXDjx

Big Post Operative Ice Pack:

https://amzn.to/3SQx7Ia The straps are a bit annoying, but good cooling. Will need to freeze flat to make sure the "beads" are equally distributed.

https://amzn.to/3OAv6gT for most people XL is the right size

Tens Unit for pain relief

https://amzn.to/48cmdAX Good unit for a reasonable price. May need to apply some additional gel to the electrodes. A lot of modes to find your sweet spot for pain control

Wedge Pillow SystemsLunix

https://amzn.to/3PQISwM I reviewed this previously:
   • Linux Wedge SystemProduct Review  

Exercise Bands

https://amzn.to/3wcwmR7 This set it reasonably priced and has a lot of extras. It is good for recovery but may not be sturdy enough for a heavy work out

Under Desk Peddler

https://amzn.to/42ym3Tc Heavy duty so it does not move on the floor. Good resistance and reliability. The app is not great, but maybe it will be updated soon.

The Book of Hanging for Shoulder Health

https://amzn.to/3roUopV

Sock aid for seniors. https://amzn.to/3Qgetah

Adjustable shower head holder. https://amzn.to/3Mo21Eq

Adjustable shower head https://amzn.to/3QBYGnA

Our Shopify Store:

Postop Journal

https://mybodyprotector.myshopify.com...

Shoulder support supplement

https://mybodyprotector.myshopify.com...


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Rotator Cuff Repair Expert is the educational branch of My Body Protector Welcome to the channel, and I hope you find the videos helpful! Hit that LIKE button if you enjoy the content so I'll know if it's making a difference. Leave a COMMENT down below with any questions you have about the video or about any other shoulder topics. Don't forget to SUBSCRIBE so you'll know when the latest content is posted!