5 Powerful Morning Habits of Successful Students Unlock 100% Brain Power! | Study Motivation | Motivation QuoteShala | QuoteWale Bhaiya | Kahaaniwale Bhaiya | Study Motivational Video | Scientific Study Habits | Best Morning Study Habits
Har student jo successful ban na chata hai, ye 5 Powerful Morning Habits unki zindagi badal sakti hai! Kyoki ye 5 Habits based hai multiple scientific research aur data pe! Jis se har student ki learning, memory aur overall academic performance better ho jayega! Toh agar tum bhi topper ban na chahte ho? best study tips and tricks dhundte ho? Aur 100% Score karna chahte ho! Toh ye video zarur dekhna!

➡ Shallu Bhaiya Se Baat Chit Nahi Karoge?
Instagram   / motivation_quoteshala  
Telegram https://t.me/MotivationQuoteShala

✅ Topics Covered
5 Morning Habits to Become Topper, Unlock 100% Brain Power, Study Motivational Video, Scientific Study Habits, Best Morning Study Habits

Quote Wale Bhaiya ne pyyar se likha hai Likha Hai
HABIT 1 (P): The first habit, Power Pranayam, involves starting the day with a 5minute Kapal Bhati pranayama session. This technique helps oxygenate the brain, increase alertness, and activate the body for the day ahead. Scientific research suggests that pranayama improves memory, learning, and cognitive skills by supplying the brain with oxygen and nutrients, as well as increasing dopamine levels for sustained motivation.

HABIT 2 (O): The second habit, Oil Pulling, is a 10minute routine before brushing your teeth in the morning. This practice involves using a tablespoon of sesame or coconut oil to gargle for the specified time. Oil Pulling helps remove toxins from the body, promotes overall skin and dental health, and maintains energy levels throughout the day. Research has shown that it can lead to a cavityfree mouth and a healthier overall body.

HABIT 3 (W): The third habit focuses on Will Power Visualization, a practice employed by successful individuals like Virat Kohli. This habit involves taking 5 minutes each morning to visualize and feel the accomplishment of daily goals. Visualization is a powerful tool that helps convince the brain of the achievement, enhancing motivation, focus, and performance.

HABIT 4 (E): The fourth habit in the Power Formula recommends dedicating 30 minutes to mediumintensity exercise every morning. Activities such as running, swimming, or cycling stimulate neural activity and promote synaptic plasticity. This strengthens the connections between neurons, improving cognitive abilities like decisionmaking, problemsolving, and attention. These benefits make this habit a staple in the routines of highachievers.

HABIT 5 (R): The fifth and final habit is reading a selfhelp book for 30 minutes each morning. Successful individuals, including renowned figures like Elon Musk, Bill Gates, and Warren Buffett, incorporate this habit into their daily lives. Reading promotes enhanced neural activity, helping to refine cognitive abilities, making it easier to solve problems and make informed decisions.

➡ Music Credits
1) Vadim Krakhmal Runic Hills" is under a Creative Commons (CC BYSA 3.0) license
Music promoted by BreakingCopyright: https://bit.ly/bkcrunic
2) Miguel Johnson Unexplored Moon" is under a Creative Commons (CC BYNC 3.0) license
   / migueljohnson  
https://migueljohnson.bandcamp.com/
Music promoted by BreakingCopyright: https://bit.ly/unexploredmoonsong

✅ Ye Video pasand aya hai toh ye bhi dil me ayega
Aag Motivation Videos @    • Aag  Motivation Videos  

Ese he motivational quotes hindi me sun ne liye bane rahiye,
Motivation QuoteShala Se ,
Quote Wale Bhaiya Hai Na, Apan Milkal Macha Denge ❤