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INGREDIENTS:

MUSHROOM BRESAOLA SALAD AND PRIMOSAL
50 g of rocket
100 g of sliced champignon mushrooms
80 g of chopped bresaola
100 g of diced primosale
extra virgin olive oil
Salt and Pepper To Taste.
PRINTABLE RECIPE ► http://bit.ly/2JJPpGh

SPINACI SPECK AND APPLE SALAD
50 g of fresh spinach
50 g of speck sticks
half a green apple cut into small pieces
20 g of pine nuts
20 g of sunflower seeds
salt to taste
extra virgin olive oil
juice of half a lemon
PRINTABLE RECIPE ► http://bit.ly/385PqPv

SALMON AND AVOCADO SALAD
100 g of valerian
80 g of smoked salmon
half an avocado
salt to taste
extra virgin olive oil
lemon juice to taste
dill
PRINTABLE RECIPE ▶ http://bit.ly/36TqAlx

PEAR AND NUTS CHEESE SALAD
80 g of mixed salad
1 pear cut into pieces
100 g of emmental cut into cubes
walnut kernels
20 g of pumpkin seeds
salt to taste
extra virgin olive oil
PRINTABLE RECIPE ▶ http://bit.ly/3a6VgBZ

ITALIAN SALAD
100 g of mixed salad ( rocket and iceberg )
100 g of black olives
100 g of diced mortadella
100 g of sweet prola cut into cubes
20 g of pistachios
salt to taste
extra virgin olive oil
vinegar
PRINTABLE RECIPE ▶ http://bit.ly/2Tj8Vjr
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