iOS 16 and iPhone Screen Time hacks that actually work... I use these every day & they've helped me use my phone less, helped my mental health, and got me back on track to being a productive human. What's a hack I missed?

Othership App | Guided Breathwork App: https://othership.onelink.me/loJo/she...
https://bit.ly/othershipSS

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@heymikehanna what's my Screen Time Passcode?
#ScreenTime #iOS16 #iPhone

** Timecodes **
00:00 Break Your Phone
00:14 Turn On Screen Time + Widget
00:36 Notification Settings
01:30 Badges + Announce Notifications
02:01 iOS 16 Focus Modes
04:11 Screen Time Passcode
05:22 Siri and Search
06:16 Shortcuts to Notes or Othership
07:28 Shortcuts to White Point, Invert, Brightness
08:30 ScreenZen & one sec
08:57 Reduce White Point (auto)
09:21 Physical Separation
09:49 Apple Watch LTE
10:13 Separate Device for Naughty (social media) Apps
10:45 Rubber Band
10:59 KSafe
11:44 Send to THAT Friend


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