A little bit of selfcare for all my loves. "Get up to 15% off plus a free rechargeable frother and cup when you shop my link.
http://piquelife.com/Carolinewinkler *Pique's special offer has been refreshed now that Black Friday Cyber Monday is over."


Thanks to Pique for sponsoring :)

Caroline
***


My for more selfcare talk and friends to keep you company :)
Not For Everyone: @not4everyonepod
*available everywhere you get podcasts.

SPOTIFY https://open.spotify.com/episode/7Aon...
APPLE PODCASTS https://podcasts.apple.com/us/podcast...


My Therapist's Book
"The Emotionally Exhausted Woman" https://amzn.to/3RhjKQJ



My camera https://amzn.to/3ljewWU
My lens https://amzn.to/3lxCAFS
My mic (camera topmount) https://amzn.to/3xgU4ZG
Other mic (for voiceover, podcasting) https://amzn.to/3YkmmhE
Camera tripod https://amzn.to/3xfPuuw
Phone tripod https://amzn.to/3xkw3AE


This video was edited by the magical @benner.mp4 ❤




[email protected]
*I'm sorry, I'm not able to take on new design projects!

00:00 Intro
1:19 The thing that is harming you.
4:53 Thanks to Pique
8:00 When your mind is a prison.
11:35 I know you need to hear this.
16:14 Hack your way to selfcare
19:45 Ways to change your life


All opinions are my own. Some links listed are affiliate links which means I earn a small commission if anyone decides to purchase through them. Thank you so much for your support!

Please note that I am not a professional, in fact I am the literal opposite. I am just a plebeian out here loose on the streets. Things that I am NOT: a builder, trainer, craftsman, therapist, nutritionist, physical therapist, medical professional or anything else. All projects seen on my channel must be completed at your own risk and responsibility. Please see your own professional or counselor for professional support. Do your research and be safe!

#selfcare #selflovepractices #washingtondc #PiqueLife #PiquePartner