Michelle, from Virtual Hand Care, provides Help for Sensitive Fingers in a Cast with 5 Sensory Exercises you can do in a Cast.

If you've broken your wrist, or underwent hand surgery, you may be wondering what you can do to improve your finger stiffness and overcome finger sensitivity.

In this video, Michelle guides you through unique exercises that help your brain reset common hypersensitive, or hyposensitive sensations you may be experiencing in your hand and fingers.

Finger sensitivity can occur from swelling, limited movement, and from lack of touch and texture.

Try out these proven finger and thumb sensory exercises that will also get your fingers gently moving again!

Don't forget to share this video with friends or family and save this video so you can easily come back to these exercises daily.

ALWAYS make sure you check with your doctor before starting any exercise program. See our disclaimer below.

Want more finger and wrist exercises?

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Top Video for Finger Stiffness:    • TOP Videos for Finger Stiffness  

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Disclaimer
This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk.