Have you ever regretted something you said or did? Have you ever acted on impulse or let your emotions get the best of you? By developing emotional intelligence, you can begin to recognize yourself as the master of your emotions, there will be fewer moments of regret. To help you with that, we made a video to help you learn how to master your emotions!

Do you want to understand more about your emotions? We also made a video about what your emotions are trying to tell you:    • 10 Things Your Emotions Are Trying To...  

Writer: Sara Del Villar
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Vanessa Valdivia
YouTube Manager: Cindy Cheong

References:
http://bit.ly/2OkFdtZ

Music: Coffee Break by Pyrosion is licensed under a Creative Commons License.
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#emotions #psych2go