If you want to learn backstroke you have to start with the basics. These 5 skills will help you swim a good backstroke.
1st Skill Float
2nd Skill Move back
3rd skill Kick
4th skill Stroke
5th Skill Rotation

Finally put all the skills together. Start by using one arm with rotation and kick. Then do the whole thing once you get the hang of it. Starting with a good push from the wall and then the whole backstroke swim.

Once you dominate the 5 basics skills of backstroke you can move on to the next set of skills that you can find on this backstroke playlist:
http://bit.ly/BackstrokePlaylist


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