In this video, I debunk 5 common myths that most doctors as well as the general public believe about obstructive sleep apnea. I also explain the reason why thin people can also have sleep apnea. At the end of the video, I will answer the common question, "What's the best sleep apnea treatment?"

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✅ TIMELINE

00:00 Introduction
01:20 1. Sleep apnea is only seen in overweight men with big necks who snore
01:58 2. You must be sleep test positive to have sleep apnea
04:16 3. If you don't snore, you don't have sleep apnea
06:43 4. There’s a cure for sleep apnea
09:24 5. Our treatment for sleep apnea is the best
12:29 What’s the best sleep apnea treatment option?

✅ LINKS & RESOURCES MENTIONED

Obstructive sleep apnea syndrome in nonobese patients
https://link.springer.com/article/10....

Can skinny women get sleep apnea?
https://www.bettersleepsimplified.com...

AASM Hypopnea Definition
https://aasm.org/aasmclarifieshypop...

Signs and Symptoms of OSA chart
https://www.aafp.org/pubs/afp/issues/...

Aetna sleep apnea coverage policy
https://www.aetna.com/cpb/medical/dat...

YouTube video on UARS
   • Upper Airway Resistance Syndrome: The...  

TwoPoint Palatal Discrimination in Patients With Upper Airway Resistance Syndrome, Obstructive Sleep Apnea Syndrome, and Normal Control Subjects
https://www.sciencedirect.com/science...

Laryngopharyngeal Sensory Deficits in Patients with Laryngopharyngeal Reflux and Dysphagia
https://journals.sagepub.com/doi/epdf...

Throat Pain With Period Flu — What Can You Do?
   • Throat Pain With Period Flu — What Ca...  

Is Your Throat Sore Just Before Your Period?
https://doctorstevenpark.com/isyour...

Why Humans Choke Often And Have Sleep Apnea
   • Why Humans Choke Often And Have Sleep...  

A Century of Portraits:A Visual Historical Record of American High School Yearbooks
https://www.cvfoundation.org/openacc...

7 Surprising Reasons Why Your Teeth Are Crooked
   • 7 Surprising Reasons Why Your Teeth A...  

Korean Cosmetic Jaw Surgery Website
https://misooda.com/en/surgeryguide/...

Survival of Veterans With Sleep Apnea: Continuous Positive Airway Pressure Versus Surgery
https://aaohnsfjournals.onlinelibrar...

The effect of nasal surgery on nasal continuous positive airway pressure compliance
https://onlinelibrary.wiley.com/doi/a...

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The 90Day Sleep Diet Course: Sleep Great, Have More Energy, & Think Straight.
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Totally CPAP: A Sleep Physician's Guide to Restoring Your Sleep and Reclaiming Your Life
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Sleep, Interrupted: A Physician Reveals The #1 Reason Why So Many Of Us Are Sick And Tired
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Want to unstuff your stuffy nose? Read the ebook, How to Unstuff Your Stuffy Nose: Breathe Better, Lose Weight, Sleep Great (PDF)
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✅ CONNECT WITH DR. PARK

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For inquiries about interviews or presentations, please contact Dr. Park through his website at doctorstevenpark.com.

✅ DISCLAIMER

This video is for general educational and informational purposes only. It is not to be taken as a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor first before making any changes to your health, exercise, nutrition, or dietary regimen.

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