Do you hate CPAP? Are you thinking about chucking your CPAP machine once and for all? In this video, I'm going to reveal five surprising reasons why you either can't or should not use CPAP, and when you have to think about looking for other options.

✅ DOWNLOAD TRANSCRIPT
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✅ CHAPTERS:

00:00 Introduction
01:24 Weight gain
03:14 Bite changes
04:18 Expiratory palatal obstruction
06:00 Epiglottic laryngomalacia
07:18 Nasal Congestion
09:02 Nasal decongestion experiment
10:26 Summary

✅ LINKS MENTIONED

Totally CPAP: A Sleep Physician's Guide to Restoring Your Sleep and Reclaiming Your Life
https://amzn.to/3YrgvHV'>https://amzn.to/3YrgvHV

Effects of CPAP on body weight in patients with obstructive sleep apnoea: a metaanalysis of randomised trials
https://thorax.bmj.com/content/thorax...

Recent weight gain in patients with newly diagnosed obstructive sleep apnea
https://journals.lww.com/jhypertensio...

Can CPAP Make You Gain Weight?
https://doctorstevenpark.com/cancpap...

Craniofacial Changes After 2 Years of Nasal Continuous Positive Airway Pressure Use in Patients With Obstructive Sleep Apnea
https://www.sciencedirect.com/science...

The Effect of Nasal Surgery on Continuous Positive Airway Pressure Device Use and Therapeutic Treatment Pressures: A Systematic Review and MetaAnalysis
https://academic.oup.com/sleep/articl...

Critical Appraisal and MetaAnalysis of Nasal Surgery for Obstructive Sleep Apnea
https://journals.sagepub.com/doi/abs/...

Should You Tape Your Mouth For Better Sleep?
   • Should You Tape Your Mouth For Better...  

✅ PRODUCTS & SERVICES

Totally CPAP: A Sleep Physician's Guide to Restoring Your Sleep and Reclaiming Your Life
https://amzn.to/3YrgvHV'>https://amzn.to/3YrgvHV

Sleep, Interrupted: A Physician Reveals The #1 Reason Why So Many Of Us Are Sick And Tired
https://amzn.to/3YvTWlq

How you can sleep great and have more energy and mental clarity. Dr. Park's The 90Day Sleep Diet. http://the90daysleepdiet.com/

Want to unstuff your stuffy nose? Read the ebook, How to Unstuff Your Stuffy Nose: Breathe Better, Lose Weight, Sleep Great (PDF)
https://www.unstuffyourstuffynose.com...

Your Health Transformation Workbook: Refresh, Restore, & Rejuvenate Your Life (online format)
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Want to have more energy, sleep better, have less pain, and enjoy living again? Reserve a Virtual Coaching session today with Dr. Park
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✅ CONNECT WITH DR. PARK

DoctorStevenPark.com
[email protected]

For inquiries about interviews or presentations, please contact Dr. Park through his website at doctorstevenpark.com.

✅ DISCLAIMER

This video is for general educational and informational purposes only. It is not to be taken as a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor first before making any changes to your health, exercise, nutrition, or dietary regimen.

Certain product links above will take you to Amazon.com. If you then go on to buy the product, Amazon will provide me with a small commission, which will not cost you anything.