Here is the link to all my best resources:
https://beacons.ai/narcabusecoach/
chapters
00:00 introduction
00:53 Five basic life qualities a narcissist does not have
01:19 1.Being thankful or grateful
03:08 2.Lack of adaptability
05:10 3.Being authentic
07:00 4.They do not have independence
08:53 5.They can't listen
10:38 The conclusion