We live in a universe of energy. Everything around us, including your thoughts, emotions, and actions, emits a unique frequency. When I talk about "raising your vibration," I refer to the process of raising this frequency to resonate with positivity, love, and higher consciousness. But as with any transformative journey, there are pitfalls and challenges that you must be aware of.

Here are five things you should know to ensure that your path to raising your vibration is both fulfilling and transformative.

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