Hey team! In today's video, we're diving into effective time management by tackling one of the biggest productivity killers: interruptions. Here are five practical tips to help you handle interruptions gracefully and get more done in your day:

1. Build Interruption Time into Your Day: Allocate specific times for interruptions to maintain focus and quickly get back on track.
2. Plan Your Day the Day Before: Use the 139 method to outline tasks for the next day, giving you a clear roadmap for managing your time.
3. Plan Your Phone Conversations: Keep calls and Zoom meetings focused by planning ahead and setting an agenda.
4. Don’t Let Social Media Interrupt You: Schedule specific times for social media and stick to them. Use timers to manage this time effectively.
5. Prioritize Interruptions: Identify which interruptions need immediate attention and which can wait. Learn to say no when necessary.

Implement these tips to improve your productivity and overall wellbeing. Drop a comment below and let me know how you'll manage interruptions better this week!



By implementing these tips, you'll be better equipped to handle interruptions and boost your productivity.



If no one has told you yet today, I love you, I'm proud of you, and I can't wait to celebrate your success. ❤

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#### Chapters:
0:00 Introduction
0:30 Tip 1: Build Interruption Time into Your Day
1:20 Tip 2: Plan Your Day the Day Before
2:00 Tip 3: Plan Your Phone Conversations
3:00 Tip 4: Don’t Let Social Media Interrupt You
3:45 Tip 5: Prioritize Interruptions
4:30 Conclusion

#Productivity #TimeManagement #Interruptions