Sugar levels in pregnancy can fluctuate very easily. Control Sugar levels in women with Gestational Diabetes is very difficult.
What you do, what you eat, all are going to impact the sugar levels and it may cause more issues to the pregnant lady and her baby.
Ayurveda has suggested few tips which can be very effective in controlling sugar levels. Ayurveda has reference of what to eat and what activities to do if you are suffering from Diabetes.
We have shared 5 tips of Ayurveda to control sugar levels in pregnancy.
These tips include exercise, Diet option, and factor which help to control the sugar levels and diabetes in pregnancy.Do check out the video.

Video Content:

00:00 Introduction to the topic
01:16 Tip 1 Exercise to control Sugar levels in pregnancy
03:12 Tip 2 When to eat to control sugar levels in pregnancy
04:44 Tip 3 How much to eat and what to eat to control sugar levels in pregnancy
09:30 Tip 4 Which fruit to eat to control sugar levels in pregnancy
10:55 Tip 5 How to manage Stress to control sugar levels in pregnancy

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