We’d all like to swim faster in the water and reach T1 with as little effort as possible, right? Well, there are a few key aspects of the stroke to focus on, and so in today’s video, we’ve got 5 tips that can help you improve your freestyle stroke!

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When you’re racing a triathlon, for almost all of us, the freestyle stroke is the goto choice for the swim portion of the event, and it goes without saying that we’d all like to go faster in the water and reach T1 with as little effort as possible, right?

So how do we go about tackling this problem we hear you ask? Well, there are a few key aspects of the stroke to focus on, and so in today’s video, we’ve got 5 tips that can help you improve your freestyle stroke!

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Watch more on GTN...
How To Swim Freestyle https://gtn.io/FrontCrawl
What Is High Elbow Swimming? https://gtn.io/HighElbowSwim

Music licensed by Epidemic Sound:
ES_A Wasteland Fairytale Matt Large
ES_Chill.exe Osoku
ES_Out the Way (Instrumental Version) Xavy Rusan

Photos: © Triathlon / Getty Images

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