Tight shoulders can lead to a reduced range of motion, and this can affect how you go about your daily activities. We’ve got some great stretches for you that can help improve the mobility and range of motion in your shoulders, and all you need is a wall!
Want more videos? Visit our OnDemand library at: https://bit.ly/2JXOmmA
Be sure to keep up with us on Facebook, Instagram & Twitter!
Facebook: / silversneakers
Instagram: / silversneakers
Twitter: / silversneakers