Subscribe and to the BBC https://bit.ly/BBCYouTubeSub
Watch the BBC first on iPlayer https://bbc.in/iPlayerHome

5 Ways to help someone struggling with their mental health #MentalHealthSeasonBBCIdeas #iplayer

All our TV channels and S4C are available to watch live through BBC iPlayer, although some programmes may not be available to stream online due to rights. If you would like to read more on what types of programmes are available to watch live, check the 'Are all programmes that are broadcast available on BBC iPlayer?' FAQ https://bbc.in/2m8ks6v.