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5 Ways to Lower Cortisol - Your Chronic Stress Hormone

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Dr. Kate Lyzenga-Dean

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If you have stress in your life, you might have high cortisol, too! And if you have high cortisol, it could be making you sick. In this video, I’m going to share 5 ways you can lower cortisol levels using Functional Medicine so tune in!

Check out Dr. Kate's favorite supplements and adaptogens for lowering cortisol here: https://www.drkateld.com/cortisollow...

To learn more about 1:1 consultations with Dr. Kate, click here: https://bit.ly/drkate1on1

Dr. Kate LyzengaDean is a Functional Medicine Healthcare Provider, Speaker, Writer and Consultant with over a decade of experience in private practice. She offers a new perspective on chronic health conditions and, utilizing evidencebased, integrative, and CAM therapies, helps clients find rootcause solutions that actually work. Dr. Kate aims to help her clients understand “The Why” behind any health challenge, resulting in a wider variety of treatment options, better compliance, and lasting results. You can learn more about her work at http://www.drkateld.com/

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DISCLAIMER: This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. Information provided and the use of any products or services purchased DOES NOT create a doctorpatient relationship between you and any of the physicians affiliated with our YouTube channel. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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