Quitting alcohol: a simple choice that changed my life, as a person with a very addictive personality who struggled with substance abuse issues

00:00 intro
00:30 The BEST choice i ever made in my life
02:00 1. I stopped screwing up
03:10 2. i became honest
03:38 3. I had more energy and clarity
04:40 4. More drive
05:18 5 Health
05:56 5. It became easier
06:20 7. It unlocked my athletic potential
08:06 8. Saved me money
08:45 Biggest takeaway
10:04 Downsides: losing friends
11:29 No support
12:58 Tips finding community and social media
14:13 Find what works for you
14:58 I make this video with compassion for myself
16:10 If you fear the people around you won't support you, hear this
17:30 Let's Get After it: Life only happens now

Positive rolemodels and resources:
‪@richroll‬ the Rich Roll Podcast is life changing
‪@durianriders‬

#sober #sobriety #quittingalcohol

Thanks for watching!

Some useful links

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About me
My name is Patrick Delorenzi and I am passionate videographer and endurance athlete.
I believe in fueling ourselves with nutrient rich foods, and filling our days with endurance training and racing, as a way to discover our deeper purpose in life, practice self realization, and advance out life.
My goal is to use film as a means to spread meaningful stories about extraordinary athletes and people from the globe.
If you love tips, reviews about ironman / trail running / adventure / unconventional lifestyles, subscribe to the channel to keep up with new vids!

Peace ✌

Patrick Delorenzi

To check out daily adventure, training and nutrition pics:
INSTAGRAM:   / patrickdelo.  .

Let's connect on Strava!
STRAVA:   / strava  

______________

© Patrick Delorenzi, 2020

Instagram: @patrickdelorenzi
Facebook: @patrickdelorenzi
http://www.patrickdelorenzi.com/

For business enquiries shoot me an email at:
[email protected]

Peace ✌