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5 yoga asanas to reduce belly fat വയറ് കുറയ്ക്കാൻ 5 യോഗാസനങ്ങൾ

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Yoga Malayalam

Easy to do 5 yoga asanas to reduce your belly fat. These are 5 yoga asanas which will help to reduce your tummy fat. Do have a healthy diet and lifestyle to have better results.

1. Padahastasana
2. Bujangasana
3. Shalabhasana
4. Dhanurasana
5. Sethubandhasana

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#yoga for fat loss malayalam#Loss your tummy fat through yoga#easy yoga for beginners malayalam#

posted by catodotg