Explore Five Ancient Yogic Methods to Develop a Super Controlled Brain.

02:01 Opening
02:47 Basic Work of Our Mind
03:59 Method 1
05:20 Science Behind "Mantra"
06:20 Modern Culture Meditation
06:51 Method 2
08:00 Japanese Zen Method for Self Talk
09:10 Method 3
11:30 Real Reason Behind Our Sadness
13:45 Method 4
14:55 Two Personalities of Our Brain
16:50 Law of Energy as per Yogic Science
17:21 Method 5
19:25 Stillness Meditation Method
22:22 Benefits of Stillness Meditation