Get half of your recommended step count in just over 40 minutes with a brand new 5000 steps walking fat burn workout. This walking workout is completely knee friendly, all standing and doesn't require any equipment
#5000steps #5000stepsworkout #walkingworkout #walkingexerciseforweightloss #walkathome #standingworkout

Workout timeline:
00:00 5000 STEPS WORKOUT Intro
00:35 WARM UP
03:36 WORKOUT
40:54 COOL DOWN

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DISCLAIMER:
The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.
#5000steps #5000stepsworkout #walkingworkout #walkingexerciseforweightloss #walkathome #standingworkout