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52% bodyweight Pull Up: Unlocked

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Andrew Alinda

Weighted pull ups have been a real problem for me, but I'm hoping to increase my pull up strength even further

posted by linikezwanf


Strength Requirements For Calisthenics Skills
Strength Requirements For Calisthenics Skills
Dramatically Improve Your Pull Up Strength
Dramatically Improve Your Pull Up Strength
Underwater Drone Reveals What Windmills Do To Ocean Floor!
Underwater Drone Reveals What Windmills Do To Ocean Floor!
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The Most Unique Weight Plate I’ve Ever Used…
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5 Minutes for the Next 50 Years Mathhew McConaughey Motivational Speech
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2 Months Middle Splits Progress Update
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10 Calisthenics Exercises That Build The MOST Muscle!
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Optimize Pullups For Back Growth | Targeting The Muscle
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Training With A Hernia | Exercise AROUND An Injury
CBUM 8 WEEKS OUT | CHEST DAY
CBUM 8 WEEKS OUT | CHEST DAY
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How Jumping Rope changes the Human Body
Pick Your Perfect PullUp Technique
Pick Your Perfect PullUp Technique
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The Best Ways To Get A Stronger Weighted Pullup
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✅ HOW to do CHIN UPS
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How To Mix Calisthenics & Weights
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