Hope you enjoy this new Full Body Pilates Workout! If you are joining the 7 Day Move With Me Series, this is your workout for Day 1!

Wearing Gymshark http://gym.sh/ShopNicole


INSTAGRAM: @movewithnicole
EMAIL: [email protected]


Videography by Bodie Rex
♫ Music from https://www.epidemicsound.com/referra...






DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.