DOWNLOAD MY FREE HEALTH GUIDE HERE: https://www.jeffreybuttsdds.com/ TIMESTAMPS
00:00 INTRO
01:43 DIET
05:31 HYDRATION
07:29 SLEEP
08:28 EXERCISE
12:01 DETOXIFICATION
14:20 MINDFULNESS

Discover the keys to optimal heart health in this informative video! Learn how diet, sleep, exercise, and detoxification can improve your heart health. Plus, find out how to support your heart through mindfulness and liver health. Keep your heart healthy with these simple and effective tips!


The Camera I Use:
https://amzn.to/3u6wuAJ

Find out Your Blood Type! Get the Blood Type Kit I Recommend: https://amzn.to/42l7AsV

The Eat Right for Your Type Book: https://amzn.to/3Mf0i4g

Thank so much for stopping by my channel, like if you like it, sub if you love! Thanks!

www.campcreekdental.com
IG @jeffreybuttsdds
@campcreekdental