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Casually lifechanging habits:    • 6 ways to *casually* change your life.  

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VIDEO TIMELINE ⇢
00:00 Intro
0:33 Ur probs missing play
4:29 What about your phone?
5:38 Making dinner easier
6:38 Hyperarousal
7:53 The ABC game
8:23 An oldie but a goodie

SHOP ⇢
✨ The Calm Productivity Notion Pack ⇢ https://shop.muchelleb.com.au/product...
✨ Level up Your Life with The Life Map ⇢ https://shop.muchelleb.com.au/product...
✨ Get The Intention App (On iPhone and Android) ⇢ http://www.theintentionapp.com

CONNECT WITH ME ⇢
Instagram ⇢   / muchelleb  
TikTok ⇢   / muchelleb  
Website ⇢ http://muchelleb.com.au/
The Grow With Intention Podcast ⇢    / @growwithintention  

  A QUICK NOTE  

Please take with you from this video what resonates and leave what doesn’t. You always know you best. My thoughts are always changing and evolving and I might get things wrong.